Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

So, what can you do when you feel the need to complain – whether it’s to big business or your big brother?

After the Seahawks beatdown the Commanders, Sam Darnold tapped in his inner Happy Gilmore, saying he was 'feeling the flow.' ...

Letter writer wonders whether it’s unfair to expect teen-like “giddy” feelings out of adult romance.

Experience Southern comfort the local way at this Mississippi all-you-can-eat buffet, where every plate is piled high with ...

Gomez shared some self-care tips with PEOPLE at the Rare Impact Fund Benefit, which she attended with husband Benny Blanco ...

So many adult children appear stuck, but under the surface, three painful lies are sabotaging their confidence.

It’s not too late to bring greater happiness into your day-to-day living. Even among life’s daily challenges, happiness is a choice. It's up to you.

For the first part of his life, Joel Relampagos was used to living in shame. Born into a conservative Filipino family, he ...

Our findings suggest that to maintain good physical health related quality of life at around age 70, 1 may be able to make up ...

Rural communities have a higher percentage of people receiving SNAP benefits than in the state's urban centers, making cuts ...

I’ve kept so many terrible images that it’s hard to find the wonderful ones. An app, and a few new habits, are helping.