Our relationship with social media can be summed up in two words: “It’s complicated.” Social media apps help us maintain personal connections and provide a platform for self-expression; however, many ...

A UNESCO report warns that, while digital technologies can enhance teaching and learning, they also present risks such as the invasion of users’ privacy, distraction from learning and cyberbullying.

Social media is a big part of our everyday lives which can affect our mental health both positively and negatively. Social media can cause a number of mental health concerns, which include anxiety, ...

The term “Digital Nutrition” was coined by a Sydney-based psychologist, Jocelyn Brewer, to describe the impact of social media habits on our mental wellbeing and provide guidance on developing healthy ...

Ever find yourself lost in the TikTok rabbit hole, scrolling for hours like it’s a time warp? I’ve been there, only to realize later that my mood has taken a nosedive. It’s surprising how easy it is ...

Graphic visualization of a teenager surrounded by emojis falling onto and cracking a smartphone. Our relationship with social media can be summed up in two words: “It’s complicated.” Social media apps ...