Mixed research results: Studies show fish oil supplements may help some people with high blood pressure or heart disease, but benefits are inconsistent and sometimes negligible. Potential health risks ...

With dozens of competing brands and products lining the shelves of the supplement aisle at your local pharmacy or grocery store, finding the right vitamin or supplement can be overwhelming.

Japanese nutritionist and longevity expert Michiko Tomioka shares how to add more omega-3 fatty acids to your diet.

Omega-3 fatty acids are found in fish and certain plants to support heart health. Fish is a primary source, but other foods, ...

High blood pressure is one of the most common health problems in the world, yet many people do not realize they have it.

Colleen Murphy is a senior editor at Health. She has extensive experience with interviewing healthcare providers, deciphering medical research, and writing and editing health articles in an ...

Genetically altered bacteria can synthesise gadusol, a naturally occurring compound found in zebrafish eggs that could be ...

How do fish survive relentless sunlight in the open waters without getting burned? They make their own natural sunscreen—and ...

Formulation of Personalized, Fortified Beverage Nanoemulsions for Space Exploration with Omega-3 Polyunsaturated Fatty Acids” ...

It’s been over 25 years since the FDA approved a new ingredient for sunscreen in the United States. But a molecule called ...

A doctor explains that using peptides without medical supervision is unsafe and discusses the associated risks. He outlines ...