This National Nutrition Month, Keystone Health explores the link between diet and mental health.

Human health is shaped by far more than what happens in a doctor’s office. Research estimates that as much as 80% to 90% of health outcomes are influenced by factors outside of medical care – ...

Anyone who has taken Living Well on campus is likely familiar with the phrase, “eat food, not too much, mostly plants.” ...

When you think about your health, you might think about doctor’s visits or prescriptions or lab results. But research shows that the vast majority of a person’s health is influenced by things outside ...

Discover 10 delicious and easy anti-inflammatory breakfast foods that combat inflammation and support long-term health without complicated recipes.

Several frozen food options provide good nutrition and help you on your weight loss journey, including fruit, vegetables, and even some desserts.

Cancer remains a leading health challenge in the U.S., but lifestyle choices — especially diet — can play a role in lowering the risk.

It’s a safe bet that social media posts, PSAs from experts and articles from online publications, including this one, have alerted you that you’re probably not eating enough fiber. Adults should ...

Lovato's cookbook 'One Plate at a Time: Recipes for Finding Freedom with Food' is out March 31 ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Foods for longevity: A nutritional therapist recommends the foods to add to your shopping basket when you're focusing on health ageing and longevity ...