The Florida Gators have officially taken the next step in the offseason before spring camp.

February is Heart Month, an ideal time to assess your risk of heart disease and take steps to improve your health. This is ...

February 20, 2026 / Organto Foods Incorporated (TSXV:OGO)(OTCQX:OGOFF)(FSE:OGF0) ("Organto" or the "Company") is pleased to ...

Scientists have studied human behavior change for decades, and there are hundreds of theoretical models designed to explain ...

Fitness 4 Focus continues to grow as more communities recognize the need for specialized fitness programs. Many ...

Archie, a 3-year-old cat from New York City, has captured the hearts of millions of people on social media ...

If you’ve given up on your New Year’s resolutions to get fit, here are some tips for getting back in the saddle.

The FightRight Mixed Martial Arts Gym has officially launched a Youth Programme designed to empower children and teenagers ...

"It was proof that just a few workout sessions could lead to noticeable progress in a short time." ...

This is a shame, because regular exercise is really beneficial. It can control high blood pressure, improve mental health and reduce falls among older adults. A review of 187 randomized controlled ...

Fitness Pro Superhuman Troy uncovers a diet plan specifically designed to finally eliminate stubborn belly fat once and for ...

Equinox’s $40,000-a-year “Optimize” membership has amassed a waitlist of more than 1,000 people, CNBC recently reported. The ...