Looking to shed the extra inches around your belly? Sip into guava leaf tea. Guava leaves help prevent complex carbs from turning into sugars, promoting rapid weight loss. Drink guava leaves tea or ...

Guava is one of the richest natural sources of vitamin C, offering much more of this essential vitamin than many other fruits. Vitamin C is important for maintaining a healthy, strong immune system.

One of Tampa’s signature fruits can be oddly hard to come by unless it’s in a pastry. Stephanie Hayes is a columnist offering her thoughts on current events, life and culture. She can be reached at ...