Exercise in Disguise Fitness is launching a Women’s Calisthenics Competition that highlights the sport’s growing female ...

This cheap, Hyrox-legal tool improves efficiency under fatigue, all while keeping the kettlebells from slipping out of your hands.

Experience gravity defying jumps at Recoil Trampoline Park in Georgia where high energy attractions and airborne thrills make it a must visit adventure this year ...

Athletes may not have to observe pre-game abstinence before a big event after all. According to new research, sexual activity before intense exercise doesn't slow down an athlete's performance—in some ...

Unless you’re deep into the world of optimization, you might not know how to improve your grip strength, or why that's even important. Sure, toting around your grocery bags can be testing if you’re ...

As global competition in semiconductor technology intensifies and protectionist trends tied to national strategy gain momentum, South Korea's industry is emphasizing the need to localize critical ...

YOKOTA AIR BASE, Japan — Airmen raced across this airlift hub in western Tokyo for a recent event that blended physical fitness, mental tests and bowling. The Amazing Samurai Race on Thursday was one ...

They can’t guarantee future health, but they can tell you the trajectory you’re on. By Dana G. Smith Take a minute to consider the last decade of your life. What type of physical shape do you hope to ...

How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently linking a strong grip to a healthier, longer life. Every time you twist open ...

As global tech companies navigate increasingly complex geopolitical tensions and shifting supply chains, strategic positioning against Chinese competitors has become a critical question. With Beijing ...