Exercise in Disguise Fitness is launching a Women’s Calisthenics Competition that highlights the sport’s growing female ...

Chinese giant BYD is tightening its grip on Europe’s car market with new figures revealing its sales tripled in the past year ...

The drill comes courtesy of Tom Barry, a world-class strength coach at Westside Barbell Jiu Jitsu. It was originally devised to build strength endurance in fighters – a realm were the ability to keep ...

Whether you want to crush HYROX or stay functional as you age, building resilient grip is the ultimate performance level-up. Ida Mathilde Steensgaard explains how to build hand and forearm strength.

This cheap, Hyrox-legal tool improves efficiency under fatigue, all while keeping the kettlebells from slipping out of your hands.

Experience gravity defying jumps at Recoil Trampoline Park in Georgia where high energy attractions and airborne thrills make it a must visit adventure this year ...