Six-and-a-bit loops would constitute a marathon, in a shade over four hours. Perry managed 95 laps of the World Championship ...

Mindfulness before it was trendy Boomers tending a garden, taking a Sunday drive, cooking a meal from scratch, or enjoying ...

From 10 a.m. to 12 p.m. on Mondays, Wednesdays and Fridays, you will find Ben Tonnesen on the Quad, wearing over-ear headphones and working with a piece of cloth to enter what is referred to as the ...

People often turn to exercises like yoga and Zumba with the hope of burning calories and staying fit. Both have gained popularity, but they are very different in nature. Yoga is an ancient practice ...

FOR some people, it starts with a scratchy throat followed by a tickly cough. For others, a headache comes first, before a ...

Transform your pool noodles into extraordinary Christmas crafts! Dive into a world of DIY holiday decorations perfect for the festive season. From imaginative wreaths to one-of-a-kind ornaments, we'll ...

RAPID CITY, S.D. (KOTA) - A simple concept that can work its way into every part of your life is that of mindfulness and the forms it can take are many. From the deep breaths you take to relax to the ...

There are few things more comforting or nostalgic than a piping hot bowl of soup — except maybe a soup that has thick, chewy noodles tangled throughout. This Thai-inspired soup is similar to a classic ...

This is one of my favorite recipes that my mom makes every year. Coming from an Italian family, pasta was always a course on the Thanksgiving menu. We usually had lasagna, but by the time we got ...

"IF YOU think it looks great now, wait until you see it in spring when masses of birds invade the water system," says Murray Princess captain Peter Hunter as he guides the meandering paddlewheeler ...

The Buckhorn’s legendary lobster boil has become the stuff of Midwest foodie legend, drawing devoted fans from Milwaukee, Madison, and beyond. Driving up to the Buckhorn feels like discovering a ...