Breakfast plays a crucial role in helping you stay healthy. Here’s a list of foods you should incorporate into your first ...

So what you eat first thing in the morning matters, and dietitians say there are certain foods to incorporate and others to avoid. Protein—think: eggs or Greek yogurt—slows digestion, prevents blood ...

Dr. Dariush Mozaffarian, a cardiologist and director of the Food is Medicine Institute at Tufts University, said a healthy ...

Thousands of TSA and other federal workers with the Department of Homeland Security have been affected by the partial government shutdown, which began in mid-February.

Taylor Elementary School's Grab and Go program with warm and cold meals is part of an effort to support students' food needs ...

High blood pressure is common, but small everyday habits, like adding spinach to your meals and staying hydrated, can help ...

The National Weather Service released an updated winter storm warning at 2 a.m. on Wednesday in effect until 5 a.m. for Southern Erie.

Elizabeth Taylor was a foodie icon with epicurean tastes that ranged from simple to luxury. Discover what the movie star ...

Bellying up with ... On Fridays, we'll spotlight the men and women serving up cold ones and conversation in our neck of the ...

Produce proposal aims to relabel some food ...

Some vitamins and minerals absorb poorly or cause stomach upset when taken first thing in the morning. Learn which supplements may be better taken later in the day to improve absorption, reduce side ...