Good news: starting your running journey doesn't have to require diving in head-first and sprinting for 30 minutes straight.

Christian Brown Johnson set two Guinness World Records in the second edition of the Great World Race. The global endurance ...

A certified personal trainer shares how proper form and breathing can prevent injuries, boost endurance, and make every run ...

Langsdom, an international sports-audio brand with over 20 years of engineering experience and partnerships with more than ...

Christian Brown Johnson set two Guinness World Records in the second ever edition of the Great World Race, a global endurance ...

Can a blackcurrant extract enhance heat endurance? In a small study involving runners, researchers put it to the test. The ...

Humans are among the most capable long-distance runners in the animal kingdom. However, body shape and composition vary ...

From aerobic gains to fatigue resistance and optimized recovery, the power of zone 2 can’t be ignored. In How to Run Faster, ...

Raf Willems attempted one of the world’s most brutal endurance events—only to fail. So when’s registration for next year? The ...

Embarking on a marathon journey tests will and endurance, with training style playing a crucial role. Group training offers ...

Heigh-Ho, so this is the end of the season ! I don’t think that we’re really glad it’s over, though—just a little tired of ...

I never thought I'd want outside help while trail running, but the Hypershell X Ultra put a new pep into my tired legs.