When shopping for supplements, you should know the difference between vitamin D vs. D3. Here, experts break it all down, ...

Your body needs vitamin D. This micronutrient is essential in building and maintaining strong bones, teeth and muscles. But ...

Vitamin D refers to a family of compounds, with D2 and D3 being the most common in supplements. Both forms can raise blood vitamin D levels, but multiple studies suggest D3 may be more effective, and ...

Taking zinc and vitamin D together can help keep your immune system in check, improve your mood, and strengthen your bones.

“This is a well-conducted follow-up of a randomised trial, with detailed cognitive testing at age 10 years. The findings are interesting because children whose mothers received higher-dose vitamin D3 ...

Fresh research and updated guidelines suggest vitamin D supplementation may reduce disease risks in specific groups, including children, older adults, pregnant women, and some with prediabetes.

Can you take vitamin D with magnesium and vitamin K2—and should you? As more people build out daily supplement routines, that may come up. Here's what you need to know about combining these three ...

It can be easy to think you get plenty of vitamin D when you live in a country bathed in sunshine, but the reality is more ...

Julia Sullivan is a health and fitness writer, editor and content strategist well as a certified personal trainer. Her byline is in many publications from Harper's Bazaar to SELF Magazine to brand ...

A daily vitamin D supplement may quietly supercharge chemotherapy. In a small study, women who took low doses alongside treatment were far more likely to see their cancer vanish than those who didn’t.

Beer is one of the oldest and most consumed beverages on Earth, typically associated with social and celebratory settings. But researchers are curious about what vitamins and minerals are present in ...