When researchers compared six popular diets head-to-head for cognitive decline, the winner wasn't Mediterranean, keto, or ...

Comparing six diets, a new study found that the DASH diet in particular showed the strongest link to helping lower cognitive ...

Replacing soda with sparkling water can help lower blood sugar by cutting added sugar and supporting better glucose control over time.

Cancer is the second leading cause of death in Mississippi, accounting for about 1 in 5 deaths each year. Yet, 60 percent of all cancers are preventable.

Diet soda is marketed as a healthy alternative to its more sugary cousin, but is that true? As it turns out, diet soda comes with its own share of problems.

If you’re tired of the same old choices in the soda aisle at the grocery store, you’re going to find five new flavors on shelves this month. According to an article by Eat This, Not That, consumers ...

Weight-loss programs abound on the internet, from customized plans sold by influencers lacking credentials to subscription services offering access to GLP-1s and other medications. It can be tricky to ...

When you walk into a convenience store, what used to be refrigerators filled with soda now offer energy drinks, iced coffee, ...

The homesteading pros at Gold Shaw Farm explore how geese react to red cabbage on the farm. Here's why JD Vance was booed at the Winter Olympics Turning Point alternative Super Bowl halftime show ...

Bananas are nutritious but should be paired with protein or healthy fats for balanced nutrition. Eating too many bananas can lead to bloating, blood sugar spikes, and nutrient deficiencies. The banana ...