Kennedy referred to the "refined carbohydrates and ultra processed foods" contained in the foods the president likes as "just ...

A long-term mouse study shows ketogenic diets may keep weight low while harming blood sugar control and blood fats when carbs ...

The widespread use of GLP-1 drugs such as Ozempic and Wegovy for weight loss has thrown a twist into meeting menus. But this ...

Learn more about which types of cereal to pour into your bowl for a healthy breakfast that won’t start your day with higher blood sugar levels.

New USDA dietary guidelines tell us to “eat real food.” Should policymakers get highly processed foods out of our stores and ...

A heart-smart, low-sodium meal plan rooted in the Mediterranean lifestyle offers a practical way to manage hypertension without sacrificing flavor.

Boston University nutrition professors reacted negatively to the U.S. Department of Health and Human Services’ updated dietary guidelines, saying the pyramid is flawed in its messaging, accuracy and ...

February is Black History Month, a time to honor the rich culture of Black Americans. It is an opportunity to indulge in this culinary heritage, known as soul food. This comforting and flavorful ...

If you love chiku but also manage diabetes, daily intake may not be as simple as it seems. Discover how much you can eat, ...

High-protein diets promise results, but a few overlooked habits can quietly throw your system off. An expert breaks it down.

Does pasta with tomato sauce spike blood sugar? Learn how portion size, cooking method, and meal balance influence blood sugar and how to enjoy pasta more confidently.

The Dietary Guidelines for Americans aim to translate the most up-to-date nutrition science into practical advice for the ...