Stay warm and healthy with these four diabetes-friendly winter food recipes. From hearty lentil stews to cinnamon-spiced oats ...

Health experts are highlighting an ordinary kitchen spice, turmeric, for its extraordinary potential to help regulate blood ...

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

Healthiest nut butters have minimal ingredients, ideally just nuts with no added sugars, excess salt, or oils. Stick to small ...

From warm bakes to crisp salads, these recipes with quinoa are packed with plant-based protein and fiber, but it's their ...

Reality star Kylie Jenner is known for maintaining her shapely figure with exercise and a healthy diet. These are a couple of her favorite foods.

Whether you like yours piping hot or cool and creamy, there are loads of reasons to add this grain to your morning.

Of course no chili is complete without the garnishes. Here, lime juice and cilantro add brightness and freshness to the dish, ...

Swap lentils for ground beef in recipes. They are low in fat and sodium and high in fiber and may help lower LDL cholesterol.

Southern Living recently spoke with Octavia Spencer about her love of Auburn football, game day foods, and her upcoming Super ...

These easy-to-make snack bites are sure to keep you full all night and satisfy your late-night sweet cravings.

Black beans supply your body with many healthy nutrients, including protein, fiber, antioxidants, and minerals, to benefit your health in several ways.