The Press Democrat

Jesika’s journey: Sonoma medical assistant uses hard-won life experience to care for vulnerable residents

After two decades of addiction and years of homelessness, a Sonoma woman is using her life experience to help others living ...
Travel + Leisure on MSN

Podiatrist-approved Shoes From Hoka, New Balance, and More Just Went on Sale—Shop the 50 Best Deals, From $22

Related: What Not to Buy During Cyber Monday Weekend—and What to Shop Instead, From $8 Related: Amazon's Secret Shoe Sale Has ...
Better Homes & Gardens on MSN

14 Podiatrist-Approved Shoes from Hoka, Brooks, and More That You Can Comfortably Walk in for Hours—All on Sale

One of Hoka’s most popular styles, the Bondi 9 sneakers have a mesh upper with cotton lining and a foam midsole for ultimate comfort and breathability. The low-top sneakers, which have earned the APMA ...

'Rucking' Is The Walking Trend You Need To Try. Here's Why.

Rucking takes your walk from a cardio exercise to cardio plus resistance training. It’s recommended that you do 20 minutes of ...