A Plano-based sleep medicine specialist explains the impact of losing an hour's sleep, and why it's harder on children than ...

Daylight Saving Time begins Sunday morning, resulting in the loss of an hour of sleep, which can affect the body and mind, but most people adjust within a few days with good sleep habits and ...

Morning mobility exercises after 55: a certified trainer shares 5 dynamic moves to loosen joints and move better fast.

As clocks spring forward, light and movement are cues for daytime wakefulness that can improve sleep and overall health ...

Explore the health and safety impacts of daylight saving time, including increased heart attack and accident risks. Discover expert solutions and tips to mitigate these effects.

Worcester Business Journal is changing the schedule of its enewsletters, including the WBJ Daily Report, to better cater the delivery of business news to its audience’s reading habits. Starting on ...

A new human study has uncovered how the body naturally turns off inflammation. Researchers found that fat-derived molecules called epoxy-oxylipins rein in immune cells that can otherwise drive chronic ...

Anthony Alfredo failed to qualify for the second time this week at Daytona but found a backup plan. He will race for Alpha Prime, replacing Bacarella in the No. 4 car. Viking Motorsports' expansion ...

For the second time this week, Anthony Alfredo failed to qualify for a race at Daytona. First, he was disqualified from the Duel races and lost out on a spot in the Daytona 500. Now, the NASCAR driver ...

Mike Miller is the executive editor on the movies team at Entertainment Weekly. He previously worked as a writer-reporter for PEOPLE and TMZ.

Sometimes it’s the living who haunt the dead. A New York primary care doctor redefined the phrase “life after death” after finding that the brain remains active even after one’s heart stops, as ...