Shah Rukh Khan dances with an arm cast celebrating National Awards with Rani Mukherjee Read ahead to know as an expert shares ...

Back pain, a widespread issue, often stems from muscle strain or poor posture, resolving with simple care. However, a slipped ...

Those over 40 should also prioritize leucine-rich foods like eggs, lean meat, whey protein, and soy to stimulate muscle ...

Shoulder pain often manifests as elbow discomfort due to referred pain, where nerve signals misdirect the source. Identifying the shoulder as the orig ...

Back pain is common, but sometimes it may signal a slipped disc rather than simple muscle strain. Experts explain that while ...

Can't straighten arms after exercising? Learn about causes like inflammation and muscle damage, and discover treatment and prevention tips for faster recovery.

Stand an arm’s length away from a wall or chair, with your feet hip-width apart. You can place a few fingers on the wall or chair to help with balance. Keep your knee straight, with your weight across ...

More patients with hypercholesterolemia at high/very high risk of cardiovascular (CV) events achieved low-density lipoprotein cholesterol (LDL-C) goals with inclisiran compared with placebo, when ...

Tom Stoltman, a professional strongman and three-time World’s Strongest Man winner, recently finished in joint seventh place ...

AT just 22, Harry Greaney has faced challenges that would test even the strongest among us. And the Galway lad is proving ...

Turn TV time into fitness time with 4 quick commercial break moves that sculpt muscle, boost energy, and improve posture ...

Many people often complain of pain in the elbow or arm without realizing that the real culprit lies in the shoulder or even the neck. Medical experts explain that this condition, known as referred ...