The third asana is Padahastasana, where you exhale and bend forward by placing your palms on the floor. Then, inhale and step your left leg back while keeping your right knee bent at a 90-degree angle ...
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Mirae Asset Nifty Total Market Index Fund Regular Growth NA 0.01 0.01 Groww Nifty Total Market Index Fund Regular Growth NA 0.01 0.05 Bandhan Nifty Total Market Index Fund Regular Growth NA 0.01 0.01 ...
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