A new study published in Chronobiology International suggests that night owls tend to exhibit higher levels of everyday sadism. Researchers provide evidence that a natural preference for staying up ...

New research has found that at-home gut microbiome tests lack standardization, resulting in different results from the same stool sample.

While some individuals are able to sleep soundly throughout the night, people who wake up at least once in the middle of the night almost always have these 10 distinct traits.

Sleep is one of medicine's underused data streams. Clinically, disturbed sleep has often been treated as a symptom of a disorder, but sleep is also a physiological state in which brain, cardiac, ...

Results and health assessments from gut microbiome home-testing kits vary whether they are produced by the same or different manufacturers. The findings on testing kits from seven providers, published ...

We tested 8 affordable mattresses, judging their comfort, support and overall value, and found one we consider the best that costs less than $1,600 for a queen.

Dreamie is designed to help you sleep better and disconnect from your phone before bed, with customizable routines and ...

Two sleep doctors weigh in on the top ingredients to look for when shopping, and based on their recommendations and the ...

The results were even more disparate than the team had expected. Of the more than 1,200 families of microbes identified by all the tests combined, just three microbe families were present in all seven ...

Shopping for a new mattress can feel overwhelming. There are so many options out there. You spend nearly a third of your life in bed. That is a lot of […] ...