The 10th Annual Right to Run Weekend Celebration will begin Mother's Day weekend, May 8-9 in Seneca Falls. This year's celebration will be centered around the installation of Tiffany Shlain's ...

On Saturday, May 2, New York Road Runners (NYRR) launched Mental Health Awareness Month with 6,000 adult and youth runners at its third annual Mindful 5K. In celebration of the annual observance, ...

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. I don’t know ...

You may still register in person on race day. See you this Saturday for the Colorado Rockies Home Run 5K! Sign-up for the 5K Run (3.1 miles) that includes a scenic downtown course and a lap around the ...

You may still register in person on race day. See you this Saturday for the Colorado Rockies Home Run 5K! To help you get ready for the big race a few days early, if you registered before Monday, May ...

Mindful breathing can be done almost anywhere and helps calm your mind and body. Body scanning helps you notice how your body feels without trying to change it. The 5-4-3-2-1 Grounding exercise helps ...

This strength and stretch plan will improve balance, build muscle and increase flexibility. Plus, learn simple diet tips to fuel your walks.

KJV Read by Willard Waggoner (a former missionary to India) - Files downloaded from ebibleradio.com.