Bread makers? Skittles aficionados? Philly runs the gamut, illustrating the divide that’s prevalent in sports between healthy ...
Algae oil is trendy and getting attention for its health benefits. Dietitians explain why it's healthy and how it compares to ...
The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...
Research reveals that switching to a vegan diet can reduce greenhouse gas emissions by 46% and land use by 33% ...
Lemon water gives plain water a boost of flavor. It may also provide some unexpected health benefits, like improved digestion and calcium absorption.
Only around 1.1% of the world's population is vegan, but this percentage is growing. For example, in Germany the number of ...
The results showed that 'cradle-to-home' total greenhouse gas emissions dropped from 3.8kg per day of CO2 equivalents for the omnivorous diet through 3.2kg per day for the pesco-vegetarian diet and ...
Coffee beans contain powerful antioxidants. Here's what the research says about coffee's impact on heart health, brain health ...
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I’m Doing a 21 Day Water-Only Fast Next! (Day 23)
I’ve just wrapped up this round and now I’m planning a full 21-day water-only fast. This is all about testing discipline, cleansing the body, and staying focused on health goals. Follow along as I ...
Every few months, a new "miracle cure" for cancer trends on social media. From superfoods and supplements to extreme diets, the promises are always bold—and almost always misleading. The latest claim ...
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