Researchers say that a daily routine of low-dose aspirin does not appear to reduce the risk of cancer in older adults.

Research shows that being a "night owl" may affect your heart health. Find out how and get tips to reduce your risk here.

Analog activities are beneficial to your mental health and well-being. Here are 35 tips and ideas for enjoyable screen-free time.

By getting your blood flowing with an acupressure mat or a cold plunge to the face or body, taking a power nap, getting B12, or using a supplement blend designed for alertness and focus, you can surf ...

Researchers predict the obesity rate among U.S. adults will rise to 47% of the population by 2035. Experts say this trend can ...

Here are some quick tips to incorporate into your evening routine this winter: Make your home an inviting space with warm ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Sarah Jessica Parker reveals how she is addressing age-related blurry vision. The "And Just Like That..." and "Sex and the ...

The AAP’s updated vaccine guidance marks a significant break in decades of collaboration with the CDC. Here’s what you need to know. The CDC now recommends hepatitis A, hepatitis B, and meningococcal ...

Deaths from heart disease and stroke are declining, but still kill more Americans than any other cause, according to new data ...

Recent studies found that the age of menopause onset can influence metabolic and cardiovascular outcomes. Other research has ...

The space you live in has a big impact on your well-being. Rearranging can help reduce stress, boost mood and increase calm, ...