Fast food. It's there. It's convenient, especially if you're traveling or constantly on the go (and starving). You've also likely heard of the downside. In the most severe cases, eating processed and ...

Eating too fast is when you finish a meal in under 10 to 15 minutes, often without chewing thoroughly or noticing your body’s fullness signals. It can lead to overeating, digestive discomfort, and ...

Late for work with no time to pack a lunch, on a long car trip with limited meal options, living in a neighborhood without a nearby grocery store – there are many reasons why people eat fast food, ...

Dr. David Katz answers the question: 'Still Making Once-a-Week Fast Food Run?' February 1, 2009 -- Question: I'm only eating at a fast food restaurant once a week now. Is that okay? Answer: I'm of two ...

Cutting out meat may improve heart health, aid digestion, and support weight loss, but appropriate planning is key to help ...