In an age when fitness apps are a dime a dozen and our smartwatches track our every move, the humble home gym seems to have become a relic of the past. A company called Tonal is looking to change that ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. There are lots of high-tech cardio machines ...

This weight machine has the strength of a bodybuilder, fits on your wall and could get you in shape faster than the gym. Vanessa is a lead writer at CNET, reviewing and writing about the latest ...

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Most weightlifting equipment that you’d find at the average gym is bulky and mechanical, not to mention ugly–and certainly not something you would ever want in your home. [Photo: Tonal] But Tonal, a ...

You hear it from every corner of the earth when you’re a woman of a certain age. “Lift heavy,” say the experts. “Cardio adds years to your life, but weightlifting adds life to your years.” And the ...

If you followed Shalane Flanagan’s post-retirement journey to running all six World Marathon Majors in 42 days after reconstruction surgery on both knees, you may have seen her on Instagram pulling, ...

We may receive a commission on purchases made from links. Whether you're committing to your New Year's resolution, getting your body ready for the beach, or simply taking more stock in your health, ...

Posts from this topic will be added to your daily email digest and your homepage feed. Tonal is unique in this field for its focus on weight training instead of cardio. Think of the machine like a ...

If you want to have a brutal workout from the comfort of your own home — and have about $3,000 to spend — look no further. Tonal, a strength-training system powered by electromagnetism resistance ...