You love the heartiness of a wholesome bowl of oatmeal, but you also crave the cold and refreshing flavor and ease of sipping on a smoothie. Both breakfasts are quick, so how do you decide? Now you ...

I'm a big protein smoothie guy, but even with the number I tank on a given day, I had never actually heard of adding oats to smoothies until pretty recently. It's true: You can just throw oatmeal into ...

Both oatmeal and smoothies can offer lasting energy when made with nutrient-dense ingredients, but oatmeal has a slight edge due to its slower digestion and higher satiety. Oatmeal’s complex carbs and ...

Making a delicious oatmeal smoothie has never been easier. Just six ingredients and a blender is all you need to make the perfect fruit-smoothie at home. Deliciously sweet and creamy this strawberry ...

While prepping my overnight oats for the week, I had a revelation: why not use a green protein smoothie as the liquid instead of just plain almond milk or soy milk? I know green oatmeal looks a little ...

Oatmeal isn’t just for breakfast anymore. In addition to a steamy cup with a plethora of add-ins, oatmeal can be savory, used as a flour substitute and give a boost to your meat loaf. The health ...

Banana Oats Smoothie Recipe: If you're always looking for a healthy and tasty breakfast recipe every morning, a banana oats smoothie is the perfect option. This smoothie is not only quick to prepare ...

With these high-protein recipes that stay below 575 calories, you can enjoy an egg-free breakfast that can help you achieve ...