News

Memory expert Dr. Tracy Packiam reveals science-backed strategies to boost learning potential as students return to school. Her research-based approach includes surprisingly simple techniques that ...
Memories are slippery little suckers — here one minute, AWOL the next. These tips will help make sure yours will be there for you, even when your nerves are jangled.
Seasonal foods rich in vitamins, fiber and antioxidants may improve memory and brain health. You can get these from pumpkin seeds, Brussels sprouts, cranberries, greens, oats and mushrooms.
Improving your working memory can profoundly impact your daily life, from improving your learning capabilities to boosting your productivity at work. Using mnemonics is a powerful strategy to ...
5 tips for improving your memory “Most of us have much more control than we realize when it comes to memory retention and brain health,” Dr. Gary Small says. (Getty Images) ...
Memory can wither with age. While forgetfulness can be a scary experience, there are ways to fight memory loss and improve memory. "Memory lapses can be both embarrassing and troubling… ...
Other tips include lifting weights with your eyes closed. That forces the brain to work harder and make new connections. Studies show chewing gum improves performance on memory tests.
Journalist Joshua Foer wanted to find out how to make his mediocre memory better. A year later, he succeeded. Here's how he mastered the art of remembering.