All sorts of fitness buffs have taken to using foam rollers on backs and arms and legs, but it’s often a no-pain, no-gain venture. That made no sense to the developer of a gentler way to self-massage ...

CHESTERFIELD, Va. (WRIC) — Relaxing is a luxury for Erin Booth. Her Pharmaceutical Nursing job often has her on the go. “When I’m not flying, I’m driving,” she explains. “Carrying heavy bags, sitting ...

This spring, Sandi Price and her husband embarked on a bucket-list trip that involved a 194-mile walk from one side of England to the other. Since soreness was expected, Price brought along a handy ...

RELAXING COMES easily to some. I’m not the best at it. I get a little twitchy if I don’t have something active on the schedule every day. But my body still insists — sometimes very loudly — that it ...

Kerrie Bodendorf, a 47 year-old mother of three from Westfield, had all but given up hope of finding relief for her debilitating chronic back pain, which often confined her to her couch for weeks at a ...

Ilana Amos suffers from fibromyalgia, a condition that made it impossible for her to continue being a pediatrician. "Progressively feeling fatigue, tired, and it was more and more difficult to finish ...

NEW YORK (Reuters Life!) - The MELT method, a user-friendly system of self-massage using balls and rollers, is gaining popularity among dancers, athletes, seniors and any exercisers who do not like ...

About 11 per cent of Hong Kong's adult population is affected by chronic pain and insomnia, according to University of Hong Kong researchers. If you're among those suffering despite trying various ...

ORLANDO, Fla. (Ivanhoe Newswire) – Whether it’s in the back, head, neck or knees … chronic pain affects nearly 100 million Americans and can interfere with daily living. Many have tried medications, ...