Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

Which krill oil supplements are best? There is a lot of buzz about omega-3 today and numerous options for consumers to sort through. Krill oil is one of the best sources of omega-3 fatty acids that ...

Besides enhanced omega-3 absorption, krill oil is touted for its antioxidant content. Unlike fish oil, krill oil gets its red ...

Krill are shrimp-like crustaceans that grow up to 2 inches long and serve as food for whales, fish, seals, and penguins. It’s estimated that krill may be one of the most abundant multi-celled ...

Among many recommended supplements for adults, ensuring your omega-3 fatty acids intake is up to par is essential. These fatty acids are behind the structure of every cell wall and supply energy to ...

Krill oil may positively benefit your cardiovascular health. It’s a fish oil alternative rich in omega-3 fatty acids. Taking it with other food can help decrease gastrointestinal side effects. Krill ...

"Both krill oil and fish oil are rich sources of omega-3 fatty acids, specifically EPA and DHA, which are known to support heart, brain, and metabolic health," confirms Michelle Routhenstein, ...

As Dr. Manny says, “When it comes to fats, omega-3 fatty acids are some of the best.” It’s true, and I would emphasize omega-3 fatty acids are essential for proper functioning of the heart, brain and ...

Krill oil is high in important omega-3 fatty acids and has several potential health benefits. Krill oil is a supplement that is rapidly gaining popularity as an alternative to fish oil. It is made ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...