Study Finds Mental Health Benefit to One-Week Social Media Break

Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was ...
PhillyVoice

Even a weeklong break from social media improves mental health, study says

Young adults who took a 'detox' from Facebook, TikTok and other sites show reductions in depressive symptoms and anxiety.
WRAL

Nearly half of teens say social media is bad for youth mental health, report finds

New York (CNN) — The impact of social media on young people’s mental health and well-being is a growing topic of concern among parents, educators, health care professionals and regulators. And now, ...

Lawsuit alleges social media giants buried their own research on teen mental health harms

Meta, YouTube, TikTok and Snapchat know exactly how addictive their platforms can be to teens. And they continue to target ...

Australia ban offers test on social media harm

Australia's under-16 social media ban will make the nation a real-life laboratory on how best to tackle the technology's ...

Reducing social media use for just a week can improve mental health

In a new study, published in JAMA Network Open, 295 participants report promising mental health benefits after reducing their ...

This Is How Fast a Social Media Detox Can Boost Your Mental Health

Also worth pointing out, per Dr. Saltz: Being on social media means you’re not doing other meaningful things. (Again, people ...