The research, which began in 1938 by tracking 724 men and now includes 1,300 of their children, has amassed an extraordinary wealth of data through detailed medical records, questionnaires, and ...

A large scientific study suggests that muscle strength alone may play a powerful role in longevity—independent of fitness level or exercise habits.

When most people think about anti-aging, they picture creams, supplements, or the latest medical breakthroughs. But one of the most powerful tools for staying young is something you’re born with - ...

A landmark 30-year study finds that heart health isn’t about cutting carbs or fats, but choosing high-quality, whole foods.

Pumpkin is a staple ingredient in many holiday dishes, like pumpkin pie, breads, soups and even ravioli. In addition to its seasonal appeal, pumpkin has been shown to have many health benefits.