Although happiness can feel like an amorphous concept, science has explored key pieces of the experience, such as which choices, activities, and mindsets lead to fulfillment, common misunderstandings ...

RICHMOND, Va. — What makes you happy? Is it the rich taste of chocolate, the serenity of a long walk on the beach or the rush of skateboarding? No matter what brings you joy, the impact of happiness ...

But June Gruber’s teaching, which recently won a Cogswell Award for Inspirational Instruction, doesn’t mean she shows students the path to unmitigated joy; on the contrary, the science of emotional ...

June Gruber’s Science of Happiness course doesn’t map the way to unmitigated joy; on the contrary, the science of emotional wellness is more nuanced, and her students are sharing this message outside ...

I am not the happiest person. Some have described my comportment as curmudgeonly. Others characterize me as a fatalist or downright pessimistic. So when I read that students in Bruce Hood’s “Science ...

2020 was the most challenging year of many of our lives. Through it all, The Science of Happiness podcast searched for ways to find meaning, connection, well-being, and, yes, happiness. We confronted ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

This story is free to read because readers choose to support LAist. If you find value in independent local reporting, make a donation to power our newsroom today. In their review, Dunn and Folk said ...

Add Yahoo as a preferred source to see more of our stories on Google. Image Credit: Shutterstock. Surprisingly, happiness doesn't solely rely on luck or external factors. Studies suggest that a ...

Scroll down for a transcription of this episode. Humor can help us with stress, anxiety and feeling more connected to others. But is humor connected to mindfulness? And how can we find more of it? For ...