These exercises include putting pressure on or palming the eye; eye movement exercises; or straining to read by using the wrong prescription glasses to “train” the eyes.

Probably one of the most common eye exercises to improve your vision in the short term is the 20-20-20 technique. Dr. Willingham encourages individuals who do a lot of computer work to take a ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Blinking exercises performed over 3 consecutive days resulted in a wider distance between upper and lower eyelids and improved symptoms of dry eye, according to a study published in The Ocular ...

Using a computer for 30 minutes significantly increased the frequency and severity of dry eye symptoms in individuals who had and had not undergone LASIK, according to a study published in ...

You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye exercises.