Practising midwife Pippa Davies has tips and advice around exercise for pregnant women - with workout ideas for each of the ...

For most pregnant women, exercise is the last thing on their minds. After all, keeping slim while you’re expecting isn’t exactly the top priority — rather, it’s making sure your baby gets enough ...

Background: Birth weight plays an important role in infant mortality and morbidity, childhood development, and adult health. To date there are contradictory results regarding the role of physical ...

Chiharu Ota, MD, PhD, discusses the link between prenatal physical activity and long-term brain health in offspring.

Regular exercise during pregnancy can improve mood, reduce health risks, and support overall well-being for both mother and ...

Be Keep ActiveStaying active during pregnancy isn't just a nice idea-it's linked to healthier weight, lower risk of complications like gestational diabetes, ...

One of the great things about pregnancy is that it offers a seemingly plausible excuse to indulge — eat a little more dessert (why not, when you’re going to gain so much weight anyway) and dial down ...

Think you can’t exercise with a baby bump? Think again. Alissa Mosca, 33, is a USA Weightlifting coach and a Planet Fitness trainer who is 6 months pregnant with her first child — and she hasn’t let ...

Among women who had a pregnancy with preeclampsia, those who exercised regularly had better cardiovascular function before conceiving again than those who did not exercise and were less likely to ...

Pregnancy is one phase where a woman’s body goes through constant change, physically, mentally, and emotionally. The right ...