Mornings can be a bit hectic, and getting a well-balanced breakfast is half the battle. Because of busy lifestyles, many people are searching for quick, easy and on-the-go breakfast options that are ...

New research suggests a simple morning habit could deliver powerful benefits for inflammation, blood pressure, and long-term ...

Breakfast and soda might sound like an odd combination today, but in the 1980s and 1990s, several beverage makers tried to fuse the energy of caffeine with the sweetness of soft drinks. These ...

Whey protein is a nutritious and healthy option to add in breakfast in the form of smoothies, oatmeal and can also come in ...