Skip the warm-up, pay the price: Mechanics warn of winter engine damage

Auto mechanics in Hastings say drivers should warm up their vehicles before driving in extreme cold weather to prevent engine ...
WQRF Rockford on MSN

Should I warm up my car before driving in the winter?

Leaving your car running unattended can make it an easy target for thieves. Police departments report spikes in vehicle theft ...

Warm Up Exercises You Can Do At Home

Find Warm Up Exercises You Can Do At Home Latest News, Videos & Pictures on Warm Up Exercises You Can Do At Home and see latest updates, news, information from NDTV.COM. Explore more on Warm Up ...
YouTube on MSN

Can This 10-Min Yogalates Strengthen Your Upper Body?

This 10-minute morning Yogalates routine blends simple yoga and Pilates movements to activate and warm up your upper body.
Military.com

The 10-Minute Rule for Fitness Success

Some days, we wake up wrestling with the persistent urge to remain comfortably in bed rather than begin the day, whether it's training, work, school or any other commitment. The alarm goes off. The ...
AOL

A bodybuilder says this 5-minute weighted warm-up sets him up for for better gains in the gym

A bodybuilder said he stopped skipping warm-ups, and it's led to better results in the gym. A 5-minute warm-up can help improve muscle activation and reduce injury risk. Adding weights to a warm-up ...