Not that you need a “Hyrox-affiliated” gym to prep for your first Hyrox competition. If you’re working through a basic ...

Nose surgery left him unable to train until just five weeks out, then the Australian flew half-way around the world with long ...

Hyrox is one of the biggest players in a growing trend of fitness competitions. Danny Rae, the UK men's champion and a ...

Discover why HYROX is growing faster than CrossFit with a centralized, event-based model. Learn how this accessible fitness ...

No offence, but I’ve never seen anyone your age do Hyrox,” said my 10-year-old when I announced that I was going to take part ...

A survey has identified a huge shift in attitudes towards health and fitness among those within the 18-24 age group.

BERNARD Brogan and Michael Darragh MacAuley haven’t let themselves go in retirement by the looks of it. The former Dublin ...

When normies want to set lofty fitness goals for themselves, they train for half- or full-marathons. If they’re feeling ...

A WOMAN from Worcester has been named in the top one percent of Hyrox athletes, after qualifying for the World Championships.

But through a partnership between Gold’s Gym and Metcon, a new 750-square-meter facility has opened at the Venice Grand Canal ...