Zumba Toning also does more reps of the same moves to build more strength. “From the waist down, just like the Zumba, the class is a party.

The founders of Zumba, the Latin dance fitness craze, know how to play the marketing game. Just as a fast-food chain must invent original ways to combine ingredients to generate new revenue ...

Zumba toning integrates moves such as squats, twists, and weights, so it takes care of all your exercise needs in a grand dance party style.

What is it? A high energy dance/cardio class where participants hold "toning sticks" to add weight and help with toning. Zumba is built on the concept of ...

Cassy Clarke, right, participates in a Zumba toning class at Heartbeat House on Glendale Boulevard in Atwater Village. The atmosphere is friendly and welcoming.

Basic Zumba is an hour of dancing and more dancing. Iterations include Zumba Toning (which includes strength training), Zumba Core (targeting the core) and Zumba Gold (aimed at an older demographic).

Momentum, located on the Post Road, celebrated its grand opening in January and is already known for its Zumba classes. It is the only studio around that offers Zumba Toning, which incorporates ...

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Zumba Gold Toning will offer toning choreography with optional one- to three-pound weights. The classes take place in Maple Avenue United Methodist Church at 1203 Maple Ave.

She praised its versatility, and offers traditional Zumba classes as well as those for toning in the Peabody studio, using weights and toning sticks. Her Zumba uses lots of salsa and merengue music.