Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost ...

Want to dance like no one's watching? Celebrity Zumba® instructor Gina Grant has compiled her top tunes and the reasons why they make for the ultimate at-home heart-pumping, hip-shaking summer sweat ...

Looking to stay fit without making exercise a chore? In an interview with Relaxnews, Zumba Fitness creator Beto Perez explained that the key is to put on your favorite tracks and keep moving ...

For many, exercising is a chore. But thanks to Zumba, it doesn't have to be. By Kenneth Partridge Although the dance-fitness program Zumba encompasses numerous styles of music and movement, its roots ...

For many, exercising is a chore. But thanks to Zumba, it doesn't have to be. By Kenneth Partridge It’s late January — the time when everyone’s well-intentioned New Year’s resolutions start to feel ...