Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

Before Zumba became a global dance fitness sensation, it was gaining steam in 2001 as a "rhumba-cise" class in Aventura that the women in Alberto Perlman's family could not stop talking about. Perlman ...

A Capital Region fitness instructor is bringing exercise to all ages and abilities with Chair Zumba - a workout that lets you ...

BELLA VISTA -- Zumba teacher Dina Lombardo says her students often tell her that a 50-minute exercise class goes by too fast -- she tells them that's because Zumba is fun. She teaches four classes a ...

Saturday, May 23 San Fernando Library 217 N. Maclay Ave. San Fernando 10 a.m. – 11 a.m. Have you ever wanted to try the ...

From a sold-out cruise to Times Square, the world's largest dance-fitness brand proves the movement is just getting started MIAMI, April 30, 2026 /PRNewswire/ -- Twenty-five years ago, a single ...

This is about that time of the year when some start to waiver on their New Year's resolutions. Luila Barber has the answer: Zumba. "This is a great workout because you don't have to be a dancer, and ...

MILWAUKEE (CBS 58) -- The Milwaukee County Zoo is set to host a Zumba Fitness Party, offering folks a chance to engage in high-energy dance routines led by licensed instructors on Saturday, Nov. 4.

Zumba and salsa are two popular dance forms that promise fitness and fun. While both styles have their own unique moves and rhythms, many wonder which one is better for flexibility. Knowing the ...

GLENMONT, N.Y. (NEWS10) – Tanya Morris knows what it’s like not to be able to move. “I couldn’t bend, I couldn’t tie my shoe, ...