UCLArts & Healing’s online Zumba class offers participants an opportunity to dance their stress away in the comfort of their own homes. The class is part of the program’s Healing Online ...

Now, 12 years since she became a Zumba instructor, she offers free Zumba classes over Zoom each week for anyone who wants to dance. Wardell first became a Zumba instructor at the end of January 2011.

Zumba is a dance-party-style workout that can make exercising seem like less of a chore. Learning the basic Zumba steps before going to your first class can boost your confidence. The dance movements ...

It started with VHS tapes. And now it’s taken over the world. Twenty years since its founding, Zumba has helped millions dance their way into fitter, happier lives, says co-founder and CEO ...

Science & Technology From aromatherapy to Zumba: Medical students benefit from innovative counseling and wellness program By Ileana Varela June 1, 2020 at 1:05pm ...

Zumba is a full-body workout that engages multiple muscles, providing a comprehensive exercise program that combines dance, cardio, and strength training. 2/7: Zumba is an excellent way to improve ...

Within weeks after the pandemic lockdown, the fitness program Zumba rapidly shifted gears and launched its own online workout platform. Co-founder Alberto Perlman says it's helping keep the ...

Zumba instructor Josette Tkacik leads a dance workout class Saturday at Chase Palm Park in Santa Barbara. Tkacik is trying to keep her space at the Carrillo Ballroom, where she has been teaching ...