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Five of the Best Free Cardio Workout Channels I've Found on YouTube
In the years since, I haven't focused on other kinds of cardio group classes—but for a time, I was obsessed with them. Thanks to a program funded by the great city of New York, I was able to take ...
There’s multitasking, and there’s Alexia Huffman. When she’s not juggling a career in the Army, teaching Zumba or managing a ...
Ever been to a zumba class? If you haven't, then you should know that a zumba class, when done right, looks something like ...
LOUISVILLE, Ky. (WDRB) -- Zumba is a great way to get up and move--even for beginners. Fitness expert Tonya Deetch shows the benefit of this low-impact, cardio that helps burn calories and get ...
Try these easy-to-learn Zumba dance workout routines for a fun alternative to your usual cardio workout.
BELLA VISTA -- Zumba teacher Dina Lombardo says her students often tell her that a 50-minute exercise class goes by too fast -- she tells them that's because Zumba is fun.
Room C105 inside Holmes Hall, the long-time home of the Zumba Cardio Dance, will hold its last class on Tuesday, April 25.
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