On college campuses across the country, students are taking care of their mental health with movement. But not just with the "Cozy Cardio" or "Silent Walking" workouts trending on TikTok. Instead, ...

I’ve been the superintendent of North Adams Public School District for eight years, but I’ve been practicing yoga for 30. I started doing yoga as an adult as a form of exercise, not necessarily for ...

When I first went to a free yoga class at Cal Poly San Luis Obispo’s recreation center in the winter of my sophomore year of college, I never realized how it would change my life. I entered the space ...

Navigating college life can feel like running an emotional marathon. With rising pressures, overwhelming lifestyle changes, and the challenges of a sedentary life, it is only natural for students to ...

“Failure is just an event. It is not a characteristic. People can’t be failures. You are not a failure and can never be one.” This mantra is one of many second-year student Sona Durairaj repeats at ...

Yoga Day Slogan, Captions and Thoughts: International Yoga Day is a global event which is observed on 21st June every year. For school students, Yoga is an amazing way to release stress and anxiety.

The University of Iowa Campus Recreation and Wellness Center is home to many activity rooms in the large facility — one of which holds a mindful yoga class. Free to UI students, the clean scent and ...

Seated Yoga Flow Friday is not only helping a group of residents with their physical fitness goals but also spiritual enrichment at the Amherst Public Library. Cindy Miller greeted her class Dec. 30 ...

NORTH ADAMS — Desks were pushed to the side of the room and yoga mats filled Lisa Tanner’s fourth grade classroom at Colegrove Park Elementary School. “Bring your arms up,” Tanner told about 25 ...

What goods or services do you provide? Yoga Off Broadway is the yoga (and barre) studio for everybody. Featured in Best of Vail Valley since 2016, Yoga Off Broadway offers a huge variety of classes ...

STATEN ISLAND, N.Y. — New wheelchair-accessible ramps surround a bright and brand-new school. Student work and art are plastered on bulletin boards down the extra-wide hallways of each of the four ...