If you gave me three seconds to name one of the most common yoga poses, I’d say down dog every time. The asana is one of the foundational poses in yoga and it's famed for its ability to stretch out ...

Editor's note: Incorporating at least one yoga pose into your daily routine can work wonders for your overall health and well-being. Yoga is a holistic practice that not only improves physical ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

NEW YORK (Reuters) - When yoga goes to the dogs, they call it doga. And while doga may not measure up, fitness-wise, to a game of fetch or a run on the beach, experts say practicing yoga with your pet ...