Description: Thai Buddhist Music, Relaxing Flute, Buddhist Healing Music, Tibetan Meditation, Yoga, Reiki, Relaxation.

Dream Yoga are tantric processes and techniques within the trance Bardos of Dream and Sleep (Tibetan: mi-lam bardo) and are advanced practices similar to Yoga Nidra. Aspects of Dream Yoga sadhana are ...

Ready for some restoration? Wind down from your day or just carve out some time for relaxation, meditation, and a restorative yoga practice. This list of blissful tracks will help you focus your mind ...

Yoga For Relaxation: Sunday evenings are a time to slow down, reflect, and prepare for the week ahead. After a busy week filled with responsibilities, stress, and constant movement, your body and mind ...

Listening to yoga music before bed could prevent deadly heart attacks, new research suggests. Hearing soothing, meditative tunes just before a person nods off increases their heart rate variability, a ...

Insomnia is often related to stress and anxiety. When we stay busy during the day, it’s often only at night, when we’re trying to sleep, that these worries come to the front of our minds. The yoga and ...

New Delhi, Dec 3: Imagine yourself at the Maha Aarti in Pushkar with local and foreign visitors all together on the ghats against the pink hued winter evening sky as performances by renowned Sufi ...

JACKSON, MI – It seems people are always rushing around, but a yoga studio in Jackson wants them to slow down and breath. Shauna Williams has owned Samadhi Yoga Studio at 144 W. Pearl St. in downtown ...