This is the incredible moment a young woman saves the life of a burly weightlifter after a massive set of barbells crushed him almost to death. CCTV footage of the incident shows a gym in Shangqiu ...

When Lindsay Quyle first started lifting weights, she felt super intimidated. "I didn't fit in with that gym bro culture," she says. At the time, she saw weight rooms as the domain of men, filled ...

An elderly TikToker has taken over social media after videos of her lifting weights has emerged. Netizens were amused by her ...

Some women can deadlift more than men, so does that mean women have more lower-body strength than men? Here's what research says and what it means for training.

American men are much more likely to pursue strength training than women. CDC data published in May 2022 revealed that 35.2% ...