Back when Kerri Boutelle's children were younger, she remembers watching how kids would eat ice cream cones. She noticed a big difference between some siblings. "One child would eat half of the ice ...

We’ve all heard it: Eat clean. Shop smart. Avoid ultra-processed foods. “There’s that famous potato chip commercial: ‘You can't eat just one.’ That's the whole point. The purpose of food companies is ...

Parents often pacify their kids with sugary treats like chocolate when they throw tantrums or promise processed foods like pizza and burgers if they do well on exams. But eating these high-sugar, ...

As soon as the temperature drops, it seems like kids start asking for those warm, familiar meals that feel like a big hug. These cozy foods can turn a cold day into something special and help everyone ...