Given the health concerns that come with drinking soda regularly, we tried to quit cold turkey. We faced caffeine withdrawal, ...
These one-pot Mediterranean diet dinner recipes are packed with anti-inflammatory ingredients to combat symptoms of chronic ...
Josh Axe and Jordan Rubin's new "Biblio Diet" promotes using ancient biblical foods like red meat, olive oil and honey to ...
What would you turn to if Diet Coke and Diet Pepsi disappeared? We taste-tested five diet cola alternatives to find the best ...
Drinking diet and sugary beverages may raise the risk of nonalcoholic fatty liver disease by up to 60%, according to new research.
“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...
There's growing evidence that a Mediterranean diet can provide relief from symptoms of irritable bowel syndrome (IBS), ...
There's more to the difference between zero sugar and diet sodas than just the same. And it's not just the tastes that are ...
A pescatarian diet is essentially a vegetarian diet that allows fish and seafood. Learn about its health benefits, what foods to eat, and how to ensure enough essential nutrients.
Eliud Kipchoge reveals how his nutrition, hydration, and discipline power his reign as the world’s greatest marathon runner.