Sometimes (or, um, many times), your body decides it wants a bag of Sour Patch Kids or a chocolate bar, stat. Whether they hit every day or once in a while, sugar cravings are simply a fact of life.

Discover the symptoms of too much sugar, decode your sugar cravings and find out the effect that excess sugar can have on ...

Food cravings might signal deeper hormonal shifts and nutritional gaps affecting fertility, according to IVF expert. Sweets ...

Ever found yourself desperately rummaging through kitchen cabinets at midnight for something sweet or salty? We’ve all been there. That intense desire for chocolate or chips isn’t just your taste buds ...

Thinking about how to stop sugar cravings? Well, there’s something deeply persuasive about sugar in the morning. The brain doesn’t need time to rationalize it—it’s already halfway to the fridge. For ...

Cravings can be intense, sudden and sometimes downright confusing. But what if your body was trying to tell you something deeper? What if the food you crave isn’t just a random desire, but a signal ...

Maybe you crave something sweet at night, after dinner while you’re unwinding in front of the TV. Or perhaps you’re an afternoon sweets lover, always on the hunt for something sugary during the lull ...

Source: Photo Credit: Creative Commons CCO public domain, photo by Andres Ayrton We tend to think of craving as a psychological phenomenon triggered by habits, desires, and emotional swings, but new ...

Greek yogurt is a versatile base for desserts that are both satisfying and nutritious. When paired with a drizzle of honey ...

Cravings often get brushed off as a lack of willpower, but it’s time to shift that perspective. Instead of villainizing them, what if we thought of cravings as notifications from your body saying, ...

It's spring where I live, and I went for a loooong bike ride today. After 6 hours of eating mostly sugar, when I got home I had a craving for cheese. Specifically, soft cheese like brie or camembert.