Here, a dietitian shares what is inulin and how it boosts your gut health. She also provides eight inulin-rich foods to stock up on. The positive changes to the gut microbiome can be attributed to the ...

Medically reviewed by Erika Prouty, PharmD Prebiotics are dietary fibers that feed the beneficial bacteria in the gut, ...

In a new study, scientists examined how a common dietary fiber can potentially protect the liver. They mainly focused on inulin, a soluble fiber present in many plants. According to Dr. Cholsoon Jang, ...

Shifting to a high-fibre diet can prevent, and even reverse, a common liver disease caused by dietary fructose, a new study has found. Consuming large quantities of fructose, especially as added ...

Probiotics contain different types of micro-organisms such as yeast (saccharomyces boulardii) and bacteria (such as lactobacillus, bifidobacterium). Micro-organisms (flora) are naturally found in the ...

A UC Irvine study reveals how inulin fiber from onions, garlic and artichokes reshapes gut bacteria to metabolize harmful ...

A new lawsuit alleges that a popular soda brand does not live up to its promise of being “gut healthy.” Poppi soda cans have at times carried the slogans, “Be Gut Happy. Be Gut Healthy” and “For a ...

Probiotics contain different types of micro-organisms such as yeast (saccharomyces boulardii) and bacteria (such as lactobacillus, bifidobacterium). Micro-organisms (flora) are naturally found in the ...